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How do I replace the A-Frame bushings for a 1995 Ford F-150 4WD 4.9L motor and also how do I pack the Lock-out Lock-in hubcaps?

If you need detailed instructions…buy the service manual or look it up on the net…

Otherwise… It would take an awful lot of typing to spell it out here… the info is available on the net for sure. Each of your projects basically require you to remove…disassemble…and then reassemble the areas you mentioned… Obviously thats the short version. But its on the net…might even be on U tube .