I want to be extremely clear on one thing . . .
I did NOT go visit a chiropractor
I visited an MD . . . a doctor, in other words . . . at an orthopedic institute which is affiliated with UCLA health.
This is the real thing, not some fly-by-night operation or some guy that just tells you what you want to hear and then “pops” your back and sends you on your way, only to return every week for the rest of your life
There were initially 12 exercise sessions, and I extended it by another 12
But the whole premise was that the rehabilitation specialists watch you do the exercises, step in when you’re making mistakes, watch you progress, and give you a list of exercises which you do on your own time
This is fixing the underlying problem, not just masking the symptoms
From what I understand, chiropractors do NOT operate on the basis of fixing the underlying problem . . . which might be weak back muscles, poor posture, and lots of other things . . . but instead they just “treat” the symptoms and make you feel better immediately, but don’t actually do anything to head off the problem or make any kind of progress
I never even considered going to a chiropractor
I know plenty of people who are obese but don’t want to do anything about it. And to go along with that, they’ve got back problems . . . quite possibly connected to the extra weight . . . but don’t want to fix the underlying problems. They just want their back popped every week.
And some of these guys are popping EXTREMELY powerful pain pills every single day, multiple times a day, in fact, which in some cases would endanger their commercial driver license, if they were ever pulled over and/or given a random drug test
I don’t want to be one of those guys
Which is why I chose to go to an MD and do back therapy and exercises
You want to fix the problem
You don’t want to just sugarcoat it and pat yourself on the back
There
I’m done