# Fitness

**URL:** <https://community.cartalk.com/t/fitness/41657>\
**Category:** General Discussion\
**Created:** [January 2, 2010, 9:17am UTC](https://community.cartalk.com/t/fitness/41657 "2010-01-02T09:17:59Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![vaughndavis](https://sea1.discourse-cdn.com/cartalk/user_avatar/community.cartalk.com/vaughndavis/32/1614_2.png) [@vaughndavis](https://community.cartalk.com/u/vaughndavis)\
**Post date:** [January 2, 2010, 9:17am UTC](https://community.cartalk.com/t/fitness/41657/1 "2010-01-02T09:17:59Z")

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Hey there,  
  
  
  
 I am an experienced fitness trainer and a conditioning coach. I have been in the fitness industry for over 10 years now. I started way back in my youth because I take a lot of pride in keeping my body fit.  
  
  
  
 You can check my blog to know more about: [Insanity Workout](http://pledgetostayfit.com/insanity-workout/) and  
  
 [Beachbody Coach](http://pledgetostayfit.com/).  
  
  
  
  
  
 Peace,  
  
 Vaughn